Assessment of muscle groups is an essential part of our biomechanical and functional assessment for our patients because tightness of muscle groups is often related to lower limb injuries and causes problems.

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Specific exercises for strengthening and stretching muscle groups form an essential part of our treatment plans where necessary. Exercise therapy is used in conjunction with orthoses and supportive footwear.

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We are mindful of the importance of the core stability and the relationship of the upper body
to the lower body.  If required, we can refer to excellent pilates instructors and physiotherapists.